Gregg Brown on CTV’s The Social

In this video with “The Social,” Gregg Brown discusses how to master the art of change. He takes the hosts through an exercise that helps people rethink how they approach change and how to think about it more positively. Change isn’t something that has to happen quickly – taking small baby steps helps you not get overwhelmed when you’re facing a change. Changing your mindset from negative to positive is essential to moving forward with whatever you’re facing. 

Link: https://www.youtube.com/watch?v=Jd5M31G9c90