I had the privilege to be interviewed by Hamza Khan early in the summer. Hamza is a wonderful interviewer, a great public speaker and we always have a productive time together. In this conversation we talked about the power of calmness, personal leadership, and public speaking. We also talked about structured downtime, relaxation practices, and getting in the zone. It was an inspiring conversation that challenged both of us to consider all that it would take to unlock a new, higher level of performance.

You can watch the interview here:

Or listen via podcast channels.

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