Spark Action: Using Journaling to Take Action During Change

In this interview, you will…

  • Learn the key differences between change and transition.
  • Consider what you need to do when you are initiating, responding to, or coping with change.
  • Review the role expectations play when managing change.
  • Explore the meaningful relationship between taking-action and reflective practice.
  • Discover the one thing you can do to deal with change overwhelm.
  • Find new ways to journal to tap into your resilience during times of change so you can prepare and build for the future.

For more info on the show, go here.